GUT MAKEOVER RETREAT -

WHAT IS IT ?

It’s a chance to relax, reboot your gut bacteria, and start resetting your health. The Gut Makeover Retreat at Tilton House combines Registered Nutritional Therapist Jeannette Hyde’s best selling innovative book The Gut Makeover style of eating, with beautiful, rolling countryside of The South Downs, and the homely, relaxing atmosphere of Tilton. There is the chance to join some gut bacteria talks about the benefits and mechanisms involved in The Gut Makeover, a kefir-making demonstration by Jeannette, plus a short individual consultation with her. 

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BLOOMSBURY RETREAT

WHAT IS IT ?

Join us for four days of complete immersion in the real lives of the Bloomsbury set, in the South Downs home of Maynard Keynes and Lydia Lopokova. This unique retreat at Tilton House offers a rare opportunity to sleep, eat, breathe, explore, discover and grow exactly as the Bloomsbury set did, in the only Bloomsbury house to offer a residential escape. Walk in their footsteps over the Downs, sleep in their bedrooms, talk until the small hours in their fireside library, and feast on food from their recipe books in the same kitchen that hosted countless candlelit gatherings.

 Credir Zanis Waldheims

SONG WRITING RETREAT

WHAT IS IT ?

Join us for a unique and inspiring four-day creative song writing retreat with Chris Difford from Squeeze in partnership with The Idler Magazine

Spread over four days with over 10 sessions, Chris will help guide and nurture you with your songwriting, with over 25 years of experience in runnning workshops and retreats, you will be in very safe hands