GO WILD FOR YOUR HEALTH RETREATS…

AS FEATURED IN THE GUARDIAN:-

&

The Times - Wild Fitness

OUTLINE:-

Join us for this magical 4 day retreat on the mystical North Cornwall coast.

Retreat includes all the usual Go Wild Activities , yoga, breathwork, guided walks; surfing & SUP

WHATS INCLUDED:-

4 nights stay

• Daily breakfast or brunch, afternoon tea, snacks and juices & 2 course dinners

• 90 minute breath work session

• 3 Immersive surfing lessons

• 3 Yoga sessions with in-house yoga instructor

• Guided walks along the South West Coastal Path

• Surfboard and wet suit provided

WHATS EXTRA:-

Travel to and from North Cornwall

Massages

GUIDE SCHEDULE

WEDNESDAY 14th Sept

1500 Arrivals for tea and tinctures

1700 Breathworkshop with Melanie Fewtrell

1915 Supper

2000 Optional bonfire

Thursday 15th September

0800 Yoga Class

0930 Brunch

1030 Depart for Surfing

1400 Return for lunch

1730 Relaxing Yoga Session

1900 Supper

Friday 16th & Saturday 17th September as per Thursday 15th

With optional guided walk of the South West Coastal Path on one of the 2 days.

0800 Departure for Wild Swimming

0930 Breakfast on the beach

1030 Return to Tilton

1100 Guided walk of the South Downs direct from Tilton - Approx 10k/ 2.5hrs

1330 Lunch at Tilton House

1430 Free time - sauna ?

1830 Supper

1930 Guided sunset walk to Firle Beacon

Sunday 18th September

0830 Morning Yoga Class

1000 Brunch

1200 Time for farewells

We encourage you to return to the sea for one final swim….

Twins rooms start from £725 for the 4 night stay all inclusive

Limited single occupancy available.